THE DSK BLEND – DSK Nutrition

Cash on delivery across Pakistan. Free delivery on orders over Rs 10,000.

DSK Weight Loss Programme

Lose weight without giving up your normal food

A personalised programme with Dietitian Sohaib Khan — your customised diet plan, the DSK Blend, progress reviews and ongoing support.

Personalised Diet Plan + DSK Blend + Dietitian Guidance + Fortnightly Reviews + WhatsApp Support

1 Month supply of DSK Blend

Starter

1 Month

~~Rs. 4,290~~Rs. 3,200SAVE Rs. 1,090

1 month supply of DSK Blend
Personalised diet plan by Dietitian Sohaib Khan — FREE
Initial assessment
Fortnightly follow-up / progress review
WhatsApp support
Cash on delivery across Pakistan

Start my 1-month plan

2 Months supply of DSK Blend

Progress

2 Months

~~Rs. 7,990~~Rs. 5,990SAVE Rs. 2,000

2 months supply of DSK Blend
Personalised diet plan by Dietitian Sohaib Khan — FREE
Initial assessment
Fortnightly follow-up / progress reviews
WhatsApp support throughout the programme
Cash on delivery across Pakistan

Start my 2-month plan

3 Months supply of DSK Blend

Transformation

3 Months

~~Rs. 10,990~~Rs. 8,240SAVE Rs. 2,750

3 months supply of DSK Blend
Personalised diet plan by Dietitian Sohaib Khan — FREE
Initial assessment
Fortnightly follow-up / progress reviews
WhatsApp support throughout the programme
Cash on delivery across Pakistan

Start my 3-month plan

Cash on delivery available across Pakistan. Card and bank transfer at checkout.

Not sure which programme fits?

Start with an assessment. One conversation about how you actually eat, and a plan written from it.

Book assessment

Book assessment

Ask us something

Answers from the practice

Tap a question. For anything else, message us and a person will reply.

What is in the blend?

Eleven seeds and spices: flaxseed, pumpkin seed, chia, cinnamon, fennel, fenugreek, cumin, ginger, kalonji, moringa and sesame. High in dietary fibre and a source of plant omega-3 (ALA), with no added sugar.

How does the assessment work?

A one-to-one session with Dietitian Sohaib Khan going through your usual week: what you eat, when you eat it, how you sleep and how much you move. Your plan is written from that conversation, and reviewed with you every two weeks.

Book assessment

Do you deliver to my city?

Yes, we deliver across Pakistan. Two to four working days to major cities and a little longer elsewhere. You will get a tracking message once your parcel is collected.

Can I pay cash on delivery?

Yes. Cash on delivery is available across Pakistan, so you pay the courier when your order arrives. Card and bank transfer are also available at checkout.

How much does the programme cost?

DSK Weight Loss Programme is Rs 3,200 (25% off the regular Rs 4,290) per month. That covers your assessment, your written plan, one month of the blend delivered to you, a follow-up review every two weeks and WhatsApp support in between.

Book assessment

I take prescription medication. Can I join?

Please speak to your doctor first and tell us what they advise. Nutrition programmes are not medical advice, and we will never ask you to change anything a physician has prescribed.

Will it work for me?

Everyone is different, and we do not promise a particular result. What we can tell you is what you get: a plan built around your own routine rather than a template, and someone reviewing it with you every two weeks so it keeps fitting your week.

Book assessment

Not what you were looking for?

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Please note: Results shown reflect individual experiences with the nutrition programme and vary from person to person. This is not medical advice. Consult your doctor before changing your diet, especially if you take prescription medication.