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Cash on delivery across Pakistan. Free delivery on orders over Rs 10,000.
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THE DSK BLEND
THE DSK BLEND Rs.3,200.00
DSK Nutrition
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About the practice

DSK Nutrition builds customised diet plans around your routine, your food and your goals, with follow-up every step of the way.

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Questions about the programme? Message us on WhatsApp.

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Monday to Saturday, 10am to 7pm PKT

Payment and delivery

Cash on delivery across Pakistan, plus card and bank transfer at checkout.

Cash on delivery available

© 2026 DSK Nutrition. All rights reserved.

Nutrition programmes are provided by a qualified dietitian and are not a substitute for medical advice.

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Answers from the practice

Tap a question. For anything else, message us and a person will reply.

What is in the blend?

Eleven seeds and spices: flaxseed, pumpkin seed, chia, cinnamon, fennel, fenugreek, cumin, ginger, kalonji, moringa and sesame. High in dietary fibre and a source of plant omega-3 (ALA), with no added sugar.

How does the assessment work?

A one-to-one session with Dietitian Sohaib Khan going through your usual week: what you eat, when you eat it, how you sleep and how much you move. Your plan is written from that conversation, and reviewed with you every two weeks.

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Do you deliver to my city?

Yes, we deliver across Pakistan. Two to four working days to major cities and a little longer elsewhere. You will get a tracking message once your parcel is collected.

Can I pay cash on delivery?

Yes. Cash on delivery is available across Pakistan, so you pay the courier when your order arrives. Card and bank transfer are also available at checkout.

How much does the programme cost?

DSK Weight Loss Programme is Rs 3,200 (25% off the regular Rs 4,290) per month. That covers your assessment, your written plan, one month of the blend delivered to you, a follow-up review every two weeks and WhatsApp support in between.

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I take prescription medication. Can I join?

Please speak to your doctor first and tell us what they advise. Nutrition programmes are not medical advice, and we will never ask you to change anything a physician has prescribed.

Will it work for me?

Everyone is different, and we do not promise a particular result. What we can tell you is what you get: a plan built around your own routine rather than a template, and someone reviewing it with you every two weeks so it keeps fitting your week.

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Not what you were looking for?

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Please note: Results shown reflect individual experiences with the nutrition programme and vary from person to person. This is not medical advice. Consult your doctor before changing your diet, especially if you take prescription medication.